Better Food

Making it easy to enjoy creating healthy, delicious meals for you and your family!

Better Health

Sharing simple habits and tools that will help you live a healthier and better life!

Be Inspired

Be alive…in the moment…lift someone up, learn something new…live BETTER!

Greek Turkey Wraps

This is absolutely one of my favorite "go to" recipes. It is so simple and the combination of flavors appeals to everyone. I am using this "filling" in tortillas here, but you can stuff peppers, tomatoes or just eat as is....hot or cold! I am always happy when I peek...

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On My Mind…

I have a great life....helping people live better and making my living at the same time. It's perfect. Well, mostly perfect. About 3 years ago, I started doing a little art...some painting. Just for fun. What I discovered was how much I LOVED it. It was challenging,...

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Chicken Quesadillas

Quesadillas are quick, easy and perfect as a snack or light meal. It's even better when you have a supply on hand in the freezer ready to go when you really aren't in the mood to be "creative". I promise you there are endless combinations for fillings, so use your...

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