Broccoli Cheese Quiches
skim milk or almond milk
12 oz bags
frozen chopped broccoli
Microwave each bag for 5 minutes to thaw and partially cook.
shredded cheddar cheese
seasonings of your choice
Preheat oven to 375.
Microwave each bag of broccoli for 5 minutes and set aside.
In a medium bowl, add the eggs, milk, dried onion and seasoning and whisk well.
Add the broccoli and cheese and stir to combine.
Using a 1/4 measuring cup, portion into muffin cups, you should get 36. If using silicone muffin cups, place them on a baking rack on top of a baking sheet.
Bake for 35 minutes, or until they feel a little firm to the touch.
Cool and store in the fridge or freezer!
This recipe is delicious substituting spinach for the broccoli and you can change up the cheese to your liking!
Broccoli Cheese Quiches | https://betterlifestylesolutions.com/broccoli_cheese_quiche/