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ZEN Pumpkin Spice Muffins - Gluten Free
Servings:
24
muffins
Author:
Liz Geeslin
Ingredients
Dry Mix
4
scoops
ZEN Fuze Vanilla Bliss
1
cup
Namaste Gluten Free Flour
1/2
cup
stevia
3/4
cup
hemp hearts
1
T
ginger
1
T
nutmeg
1
T
cloves
2
T
cinnamon
1
tsp
salt
2
tsp
baking powder
Wet Mix
1
15 oz can
pumpkin puree
not pie filling
1 1/4
cup
egg whites
1
T
vanilla
1/2
cup
almond milk, unsweetened
2
T
coconut oil
I use MCT
Instructions
Preheat oven to 375.
Combine wet and dry ingredients in 2 separate mixing bowls.
Add the dry mix to the wet mixture and combine well.
Spray 24 muffin cups with non stick spray and place on a baking sheet.
Using a cookie scoop, portion batter evenly into the cups.
Bake for 25 minutes, remove and cool.