Who I am

Our web­site address is: https://​bet​ter​lifestyles​o​lu​tions​.com.

What personal data I collect and why I collect it


When vis­i­tors leave com­ments on the site, I col­lect the data shown in the com­ments form, and also the visitor’s IP address and brows­er user agent string to help spam detection.

An anonymized string cre­at­ed from your email address (also called a hash) may be pro­vid­ed to the Gra­vatar ser­vice to see if you are using it. The Gra­vatar ser­vice pri­va­cy pol­i­cy is avail­able here: https://​automat​tic​.com/​p​r​i​v​a​cy/. After approval of your com­ment, your pro­file pic­ture is vis­i­ble to the pub­lic in the con­text of your comment.

Contact forms


If you leave a com­ment on my site you may opt-in to sav­ing your name, email address and web­site in cook­ies. These are for your con­ve­nience so that you do not have to fill in your details again when you leave anoth­er com­ment. These cook­ies will last for one year.

If you have an account and you log in to this site, I will set a tem­po­rary cook­ie to deter­mine if your brows­er accepts cook­ies. This cook­ie con­tains no per­son­al data and is dis­card­ed when you close your browser.

When you log in, I will also set up sev­er­al cook­ies to save your login infor­ma­tion and your screen dis­play choic­es. Login cook­ies last for two days, and screen options cook­ies last for a year. If you select “Remem­ber Me”, your login will per­sist for two weeks. If you log out of your account, the login cook­ies will be removed.

If you edit or pub­lish an arti­cle, an addi­tion­al cook­ie will be saved in your brows­er. This cook­ie includes no per­son­al data and sim­ply indi­cates the post ID of the arti­cle you just edit­ed. It expires after 1 day.

Embedded content from other websites

Arti­cles on this site may include embed­ded con­tent (e.g. videos, images, arti­cles, etc.). Embed­ded con­tent from oth­er web­sites behaves in the exact same way as if the vis­i­tor has vis­it­ed the oth­er website.

These web­sites may col­lect data about you, use cook­ies, embed addi­tion­al third-par­ty track­ing, and mon­i­tor your inter­ac­tion with that embed­ded con­tent, includ­ing track­ing your inter­ac­tion with the embed­ded con­tent if you have an account and are logged in to that website.

How long I retain your data

If you leave a com­ment, the com­ment and its meta­da­ta are retained indef­i­nite­ly. This is so I can rec­og­nize and approve any fol­low-up com­ments auto­mat­i­cal­ly instead of hold­ing them in a mod­er­a­tion queue.

For users that reg­is­ter on my web­site (if any), I also store the per­son­al infor­ma­tion they pro­vide in their user pro­file. All users can see, edit, or delete their per­son­al infor­ma­tion at any time (except they can­not change their user­name). Web­site admin­is­tra­tors can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left com­ments, you can request to receive an export­ed file of the per­son­al data I hold about you, includ­ing any data you have pro­vid­ed. You can also request that I erase any per­son­al data we hold about you. This does not include any data I am oblig­ed to keep for admin­is­tra­tive, legal, or secu­ri­ty purposes.

Where I send your data

Vis­i­tor com­ments may be checked through an auto­mat­ed spam detec­tion service.

Your contact information

If you have any ques­tions about your pri­va­cy, please con­tact me at liz@​lizgeeslin.​com

Additional information

Boot­strapped Ven­tures, the devel­op­er of WP Ulti­mate Recipe, does not have access to any of the data col­lect­ed by the plu­g­in. This is all stored in your local data­base and not com­mu­ni­cat­ed back to us. Take note of the fol­low­ing top­ics for your own pri­va­cy policy.

About their cookies

When user rat­ings are enabled we store a WPURP_User_Voted_%recipe% cook­ie (with %recipe% the ID of the recipe) that con­tains the rat­ing this user has giv­en to a par­tic­u­lar recipe. This cook­ie is used as (one of the) mea­sures to pre­vent rat­ing spam.

When the User Menus fea­ture is enabled we store WPURP_​Shopping_​List_​Recipes_​v2, WPURP_​Shopping_​List_​Servings_​v2 and WPURP_​Shopping_​List_​Order_​v2 cook­ies to be able to show the same shop­ping list to a guest on lat­er vis­it. This does not con­tain any per­son­al data.

When the Meal Plan­ner fea­ture is enabled we store WPURP_​Meal_​Plan_​ID and WPURP_Meal_Plan_ID_%id% cook­ies to be able to show the same meal plan to a guest on lat­er vis­it. This does not con­tain any per­son­al data.

IP Address

When user rat­ings are enabled we store the IP address upon vot­ing. This is used as (one of the) mea­sures to pre­vent rat­ing spam.

Their own manually input information

With the User Sub­mis­sion fea­ture per­son­al data can be col­lect­ed, depend­ing on the fields that were added to the form. This can include the user email and name.

Third party embeds

When enabling the share but­tons or any of our part­ner inte­gra­tions you will be includ­ing their code on your web­site. By doing so you’re agree­ing to their Terms of Use and Pri­va­cy Pol­i­cy. For the share but­tons this can be Twit­ter, Face­book, Google+, Pin­ter­est, Stum­ble­Upon and LinkedIn. For part­ners inte­gra­tions we have Medi­aVine, AdThrive, BigOven, Food Fanat­ic, Yumm­ly and Chico­ry. All can dis­abled on the set­tings page.

Fonts in the recipe tem­plates will be loaded from the Google Web Font API (fonts​.googleapis​.com) unless changed in the Tem­plate Edi­tor. You will be agree­ing to their Terms of Use and Pri­va­cy Policy.

How long we retain your data

Our cook­ies are stored for 30 days. User sub­mit­ted data is stored indef­i­nite­ly in the local database.

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