Better Food
Making it easy to enjoy creating healthy, delicious meals for you and your family!
Better Health
Sharing simple habits and tools that will help you live a healthier and better life!
Be Inspired
Be alive…in the moment…lift someone up, learn something new…live BETTER!
Summer Salmon Cakes
That picture looks delicious. Grilled salmon and veggies....just perfect. To me, nothing says summer quite like salmon. I love it grilled, roasted, poached, in sushi, but also as salmon "cakes". This recipe is an all time favorite with my clients and I ALWAYS have...
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Immersion Blenders…Cuisinart or KitchenAid?
I would like to begin this post with an apology. I have been putting off this particular post because I was waiting for the "right" time to take the video. Ridiculous excuse. And I'm leaving for vacation (Hawaii...with my bestie...51 years of friendship) tomorrow, so...
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Decisions….decisions….can 5 seconds make a difference?
I came across this book I'm going to tell you about totally by accident...wait...I don't believe that things just happen by accident. While I'm in my kitchen cooking, I have the luxury of being able to listen to audio books, podcasts, Youtube interviews....you name...
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Greek Turkey Wraps
This is absolutely one of my favorite "go to" recipes. It is so simple and the combination of flavors appeals to everyone. I am using this "filling" in tortillas here, but you can stuff peppers, tomatoes or just eat as is....hot or cold! I am always happy when I peek...
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On My Mind…
I have a great life....helping people live better and making my living at the same time. It's perfect. Well, mostly perfect. About 3 years ago, I started doing a little art...some painting. Just for fun. What I discovered was how much I LOVED it. It was challenging,...
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Sharing My Obsession With The ULTIMATE Kitchen Island
I'm quietly chuckling as I start to write this post. When I first started putting together in my head what I wanted to actually "do" on my blog, this kitchen island I'm going to tell you about played a big part. You see, I looked for months to finally find this...
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