Hip Pain Relief….Google to the Rescue

Hip Pain Relief….Google to the Rescue

A week or so ago, I did a new workout video. It was the Gin Miller Workout with Weights DVD and I really love her teaching style and moderate pace. I have not been very diligent about working out with weights…bad bad girl…but pretty disciplined with walking on the treadmill on a regular basis.

Spaghetti Squash Tutorial…15 Seconds!

Spaghetti Squash Tutorial…15 Seconds!

A couple years ago, I was talking to a long time friend from my circle of “horse friends” and the subject of spaghetti squash came up. She had heard about it, but had never prepared one and I told her I would show her how to “shred it” by taking a video.

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