Hip Pain Relief.…Google to the Rescue

Hip Pain Relief.…Google to the Rescue

A week or so ago, I did a new work­out video. It was the Gin Miller Work­out with Weights DVD and I real­ly love her teach­ing style and mod­er­ate pace. I have not been very dili­gent about work­ing out with weights…bad bad girl…but pret­ty dis­ci­plined with walk­ing on the tread­mill on a reg­u­lar basis. 

Spaghetti Squash Tutorial…15 Seconds!

Spaghetti Squash Tutorial…15 Seconds!

A cou­ple years ago, I was talk­ing to a long time friend from my cir­cle of “horse friends” and the sub­ject of spaghet­ti squash came up. She had heard about it, but had nev­er pre­pared one and I told her I would show her how to “shred it” by tak­ing a video. 

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