Kale and Quinoa Minestrone Soup

Kale and Quinoa Minestrone Soup

It’s late October, it’s cold and windy outside and I’m in the mood for minestrone soup! I recently started cooking for a client that is battling not only her weight, but cancer as well. We menu planned around seafood, especially salmon and vegetarian...
Summer Salmon Cakes

Summer Salmon Cakes

That picture looks delicious. Grilled salmon and veggies….just perfect. To me, nothing says summer quite like salmon. I love it grilled, roasted, poached, in sushi, but also as salmon “cakes”. This recipe is an all time favorite with my clients and I...
Greek Turkey Wraps

Greek Turkey Wraps

This is absolutely one of my favorite “go to” recipes. It is so simple and the combination of flavors appeals to everyone. I am using this “filling” in tortillas here, but you can stuff peppers, tomatoes or just eat as is….hot or cold! I...
Chicken Quesadillas

Chicken Quesadillas

Quesadillas are quick, easy and perfect as a snack or light meal. It’s even better when you have a supply on hand in the freezer ready to go when you really aren’t in the mood to be “creative”. I promise you there are endless combinations for...
Modern Mac N Cheese

Modern Mac N Cheese

This was really fun to do. A dear friend of mine has “camp” at her house for a week during the summer with her four grandchildren. They do enjoy cooking and she asked me if I could do a cooking class for them. We were having a hard time getting our times...

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