The gluten free lifestyle has taken on a whole new world of it’s own and more and more gluten free pasta options are available now.

Several of my clients are gluten free because of medical conditions so I am constantly searching for products that will be an excellent replacement for our wheat based pasta varieties.

In this video, I go over the four different pastas I’m putting to the test and all of them were readily available in my local grocery store:

Here are the cooking times for each one as promised!  Each pasta portion was measured 2/3 cup dry, 56 g by weight.

Barilla Chickpea Rotini: 7 min, yield 1 cup cooked, Barilla Red Lentil Rotini: 10 min, yield 1 cup, Ancient Grains POW Green Lentil Penne: 8 min, yield 3/4 cup, Ronzoni Gluten Free Penne: 8 min, yield 1 cup.


In this next video, I taste test each one after it was cooked, covered with 1/2 cup of pasta sauce, frozen, thawed and reheated….the results might surprise you!

If you are looking for ways to swap out to healthier versions of some of your favorites, let’s chat!

Reach out to me here or you can schedule a FREE 30 minute consult right here!


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