Hip Pain Relief.…Google to the Rescue

by Liz Geeslin | Dec 8, 2016 | Healthy Tips

A week or so ago, I did a new work­out video. It was the Gin Miller Work­out with Weights DVD and I real­ly love her teach­ing style and mod­er­ate pace. I have not been very dili­gent about work­ing out with weights…bad bad girl…but pret­ty dis­ci­plined with walk­ing on the tread­mill on a reg­u­lar basis.